Pranic Healing and It's Effectiveness for Dealing with Stress

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Submitted By neilsanity09
Words 3205
Pages 13
Chapter 1
Title: Pranic Healing and Meditation, its effectiveness against stress and anxiety for University of Makati second year nursing students.
Background of the Study
Pranic healing is a type of complementary medicine or therapy that uses energy or prana to harmonize or transform the body’s energy processes. Prana is a Sanskrit word that means life-force. This life-force or energy helps the body to maintain homeostasis and a state of good health. In some other complementary medicines like acupuncture, this energy is called as Chi. It is also called as Ruach in Hebrew.
It is said that pranic healing is a simple yet powerful and effective system of no-touch energy healing. It is based on the fundamental principles that the body is a self-repairing living entity that possesses the ability to heal itself and that the healing process is accelerated by increasing this life force that readily available from the sun, air, and ground to address physical and emotional imbalances. Master Choa Kok Sui, the founder of pranic healing, says “Life Energy or prana is all around us. It is persuasive; we are actually in an ocean of Life Energy. Based on the principle, a healer can draw Pranic Energy or Life Energy from the surroundings.
But above all of these, how do we measure stress? One way is the Perceived Stress Scale. This instrument is a measure of the degree which situations in one's life are appraised as stressful. Items were designed to tap how unpredictable, uncontrollable, and overloaded respondents find their lives. This scale assessed the amount of stress in one's life rather than in response to a specific stressor and has been used widely in studies of both mental and physical health. This scale has items are easy to understand and the response alternatives are simple to grasp. Moreover, as noted above, the questions are quite general in nature and hence…...

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